Meanwhile, back on the plains—encircled by the holy horizontal communion of blued sky and lit earth—the birds and beasts gather enfolded in the grand spectacle of life for life, and for us food for thought. Running "over" the water with webbed feet the flamingo takes to the air. So many of us with Vata (wind/space) combination constitutions have flown regularly in dreams, each of us with unique technologies for rising above and soaring into heightened powers of cognition and sensory remembrance. Ayurveda, lifeology for optimized sense perception on all levels, provides ways to nurture these subtle technologies for all constitutions. For me it can be as simple as two or three things a day: Oil massage of my doors of perception such my crown, ears and nostrils with Vata oil or sesame oil upon rising (if I am not having a cold). And turning off all external electromagnetic interference such as lamps, screens and personal devices before sunset. Fly Om For more Ayurvedic insights, visit goingwithnature.com
